Join Wellness Works for the Employer Roundtable: Creating Mindfulness for Resilience in the Workplace, an interactive discussion hosted in partnership with Blue Cross Blue Shield of Michigan (BCBSM) on Wednesday, March 1, 10 a.m. Mindfulness is a powerful awareness technique that you can use to calm your brain when distress or conflict arises in your life. This skill is an important part of overall well-being strategy as we learn to navigate at work and in our communities. Cindy Bjorkquist, Director of Well-being at Blue Cross Blue Shield of Michigan, will teach how to use and promote these beneficial mindfulness and resilience techniques to employees. Learn more about the health and wellness series.